A healthy body leads to a healthy mind, and together they nourish the soul! In this day and age with rampant stress and anxiety, Love to Share Foundation’s new initiative "Body, Mind and Soul" focuses on a holistic approach to a healthy and happy living.
Experienced volunteers will lead weekly physical-health sessions including group Walks/Runs and Yoga, to inspire maintenance of a healthy body. Weekly Meditation ("Reality Retreat") sessions, along with the mindfulness aspect of the Yoga exercises, aspire to nourish the mind and soul, rejuvenating them and helping handle everyday stress with a light heart.
All of these sessions are offered in Manvel / Pearland area as a free community service, and are open to everyone and all ages.
Yoga: Sundays 8-9 AM @Namadwaar, 3642 Bailey Ave, Manvel TX 77578
Reality Retreat Meditation: Sundays 9-10 AM @Namadwaar, 3642 Bailey Ave, Manvel TX 77578
Walk/Run: Timing and location vary weekly. Join whatsapp group for updates
Walk/Run – WalkRun@lovetosharefoundation.org
Yoga – Yoga@lovetosharefoundation.org
Meditation – RR@lovetosharefoundation.org
Whatsapp group: Body Mind and Soul. Call 713-946-3210 to be added